Why Surfers Love The Stability Ball
Friday, May 7th, 2010 at 9:26 am
Stability Ball, Swiss Ball, Exercise Ball… whatever you call it- make sure you get one!
As well as acting like a piece of gym equipment when you’re working with your free weights, they are fantastic to stretching out on after a surf session.
If it’s all new to you, or even if it isn’t take a lokk at About.com’s Choosing And Using An Exercise Ball.
BTW Surfers also love Yoga! Check out the Yoga For Surfers System!
Category: Girl Surf
